Friday, January 18, 2008

How to eat milled flax seed

Bury it in hot steaming oatmeal with a dash of cinnamon and loads of honey. Throw a little wheat germ in there while you're at it. A little skim milk does not hurt.
Why milled flax seed?
Follow this with a fish oil, a multivitamin, and potassium glutamate chaser and your heart will love you.

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